Egg and Veggie Scramble
Ingredients
4 eggs
1/4 cup milk
1 tablespoon olive oil
1/2 cup diced onion
1/2 cup diced bell pepper (any color)
1/2 cup diced zucchini
1/2 cup diced tomato
1/4 cup chopped spinach
Salt and pepper to taste
1/4 cup grated cheese (optional)
Fresh herbs (such as parsley or chives) for garnish (optional)
Instructions
In a bowl, whisk together the eggs and milk. Season with salt and pepper. Set aside.
Heat the olive oil in a large non-stick skillet over medium heat.
Add the diced onion and bell pepper to the skillet. Sauté for about 2-3 minutes until they start to soften.
Add the diced zucchini and cook for another 2 minutes until it begins to brown slightly.
Add the diced tomato and chopped spinach to the skillet. Cook for an additional minute until the spinach wilts.
Push the vegetables to one side of the skillet and pour the beaten eggs into the other side.
Stir the eggs gently with a spatula, allowing them to scramble and cook alongside the vegetables. Continue stirring until the eggs are cooked through but still moist.
If desired, sprinkle grated cheese over the eggs and vegetables. Stir to combine until the cheese melts.
Remove the skillet from the heat and transfer the egg and veggie scramble to serving plates.
Garnish with fresh herbs, if desired.
Serve the Egg and Veggie Scramble hot and enjoy it as a delicious and nutritious breakfast or brunch option.