Living with diabetes is a journey, and no two paths are the same. While books, courses, and online resources provide valuable guidance, sometimes you need a more personal approach—someone who understands your unique challenges, answers your questions, and helps you develop a strategy tailored to your lifestyle.

I’m Michael Hofer, Ph.D., and I’ve been thriving with type 1 diabetes for over 40 years. My approach combines cutting-edge diabetes technology, a low-carb diet, mindfulness, and low-intensity workouts to help you achieve stable blood sugar and a healthier, happier life. Now, I’m offering personalized 1:1 coaching sessions to support you on your diabetes journey.

What You’ll Gain from Personalized Coaching

✔ Tailored Strategies – We’ll create a plan that fits your life, whether you're struggling with blood sugar swings, meal planning, or exercise.
✔ Mindful Diabetes Management – Learn stress-reducing techniques that can help lower blood sugar and improve overall well-being.
✔ Nutrition Guidance – Discover how a low-carb approach can support your glucose control without feeling deprived.
✔ Technology Optimization – Get the most out of your CGM, insulin pump, or other diabetes tools.
✔ Accountability & Support – You won’t have to navigate this alone. I’ll be there to guide, motivate, and adjust your plan as needed.

Who This Coaching Is For

✅ You want to achieve better blood sugar control with less stress.
✅ You’re tired of trial-and-error and want proven, science-backed strategies.
✅ You feel overwhelmed by conflicting advice and want a clear, personalized plan.
✅ You’re ready to take control of your diabetes and live a full, vibrant life.

How It Works

📅 Step 1: Book a Free Discovery Call – Let’s chat to see if we’re a good fit. Click here to send me an email.
🛠 Step 2: Personalized Coaching Sessions – We’ll create a customized action plan based on your needs and goals.
🎯 Step 3: Ongoing Support – Depending on your preference, we can schedule single sessions or a structured coaching plan.

Start Your Journey Today!

Take the first step toward a healthier, happier life with diabetes.
Click below to book your FREE discovery call and see how personalized coaching can help you.

Warm Regards,
Michael Hofer, Ph.D.

Medical Disclaimer: This coaching service is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any changes to your diabetes management plan.